Foods that are typically safe to eat during an IBS flare-up include:
-toasted bread or bagels, which can be gluten-free if necessary.
-hot rice cereal.
-fat-free saltines and pretzels.
-plain baked potatoes with no skin.
-homemade dried or fresh bananas.
-plain angel food cake.
More information here: http://www.healthline.com/health/digestive-health/foods-to-avoid-with-ibs
See your doctor or nutritionist for more information on your specific condition.
Comment Reply
Hi, Anon.
Thank you for posting.
Foods that are typically safe to eat during an IBS flare-up include:
-toasted bread or bagels, which can be gluten-free if necessary.
-hot rice cereal.
-fat-free saltines and pretzels.
-plain baked potatoes with no skin.
-homemade dried or fresh bananas.
-plain angel food cake.
More information here: http://www.healthline.com/health/digestive-health/foods-to-avoid-with-ibs
See your doctor or nutritionist for more information on your specific condition.
Helena
July 8, 2017 - 5:52amThis Comment
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