Thank you for this article, Lisa! This speaks directly to my experience before I found a solution to my food addiction. I was obsessed with my weight and body but was unable to eat in a healthy way. I was overcome with shame when I reached my top weight at 241lbs. I then found a free, 12-step program for food addiction (www.foodaddicts.org) and have maintained a 115lb weight loss for over 8 years. Even more, I have a support system that helps me identify my feelings so I don't have to live in shame. I'm so grateful!
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Thank you for this article, Lisa! This speaks directly to my experience before I found a solution to my food addiction. I was obsessed with my weight and body but was unable to eat in a healthy way. I was overcome with shame when I reached my top weight at 241lbs. I then found a free, 12-step program for food addiction (www.foodaddicts.org) and have maintained a 115lb weight loss for over 8 years. Even more, I have a support system that helps me identify my feelings so I don't have to live in shame. I'm so grateful!
May 16, 2016 - 8:27pmThis Comment
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