Very true, the fruits like apple must be eaten without peeling the skin off. That is in fact most fibrous. Similarly, the parts of some veges which are usually go unused as nutritious e.g. stems of broccoli, cauliflower, greens etc.
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Very true, the fruits like apple must be eaten without peeling the skin off. That is in fact most fibrous. Similarly, the parts of some veges which are usually go unused as nutritious e.g. stems of broccoli, cauliflower, greens etc.
August 27, 2016 - 7:43amThis Comment
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