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Being vegan is not the only way to lose weight because when you're leading a normal food consumption cycle and you are certainly going vegan, you would not be able to cope with that and for a very long period of time, you would be uncomfortable with your diet.

Being vegan is not the only way in which you can lose weight. There are plenty of foodstuffs which you can consume to satisfy your hunger and at the same point of time keep your calorie intake down as well and this is in a normal diet and not in a vegan diet.

The problem with going vegan is that you would have to check each and everything in order to comply with your diet and sometimes it is not possible when you're with family and friends.

Whereas, if you're following a normal diet, you do not have such a lot of restrictions and most of the people think that the diets which they are following are actually very strict but there are versatile diets which are available as well these days which help you in ensuring that you are able to modify some of the diet part according to your own requirements.

I personally find it very difficult to follow a strict diet and that is why I chose the diet of Lisa plog and lost 22 pounds with her diet. Google for "lisa plog diet plans" and you would be able to find her diet.

The only way in which you can follow the diet for the longer term is to ensure that you are modifying it to your requirement but only a little bit and you need to also ensure that the diet is providing you with the ability to modify the diet as well.

July 12, 2015 - 2:28am

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