Hi! Thinking negative thoughts is really our human nature. It's our choice if we want to be happy. I suggest you smile in front of a mirror every morning before you start your day. Tell yourself "It's gonna be a good day." I mean, everything is in your hands. Be happy! Think positive! If you are positive you will attract positive in your life.
When you feel stressed, breathe in and breathe out. Close your eyes and block everything that comes in to your mind by imagining you can see nothing but just a white color. Do it while doing the breathing exercise.
Remember that you are too busy being happy and positive.
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Hi! Thinking negative thoughts is really our human nature. It's our choice if we want to be happy. I suggest you smile in front of a mirror every morning before you start your day. Tell yourself "It's gonna be a good day." I mean, everything is in your hands. Be happy! Think positive! If you are positive you will attract positive in your life.
When you feel stressed, breathe in and breathe out. Close your eyes and block everything that comes in to your mind by imagining you can see nothing but just a white color. Do it while doing the breathing exercise.
Remember that you are too busy being happy and positive.
March 16, 2015 - 11:55pmThis Comment
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