Most people work out hard. The problem usually lyes in the kitchen. You should use a calorie calculator and a macro calculator to increase the chances of success. This will help guide you and you will see much better results. Don't decrease you calorie intake too low in an attempt to lose weight faster. You will just end up slowing down you metabolism. Slow and steady is the way to go.
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Most people work out hard. The problem usually lyes in the kitchen. You should use a calorie calculator and a macro calculator to increase the chances of success. This will help guide you and you will see much better results. Don't decrease you calorie intake too low in an attempt to lose weight faster. You will just end up slowing down you metabolism. Slow and steady is the way to go.
July 15, 2015 - 9:58amThis Comment
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