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Hi Anon,

Welcome to Empowher! Thanks for your question. I agree with Dr. Dubost, restaurants nationwide are adding healthier meal options to their menus. You can even find salads and veggie burgers at fast food restaurants like McDonald's and Burger King.

You don't have to change where you like to eat to begin eating healthier. But, if you want to avoid fast food restaurants completely, check out local restaurants with more vegetarian and vegan dishes. Chipotle, Kow Thai and Griddle 145 offer vegan and vegetarian meal options. 

Did that answer your question? Let us know which restaurants you liked best! 

Warm Wishes,


July 29, 2014 - 6:21pm


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