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I am a Patient Consultant and this is a great article... Yes, live healthy, take control of your life and symptoms. If you choose to do HRT go with BHRT (bio-identical hormone replacement therapy)...it can be made especially for you based on a blood test. It should be readjusted with new blood testing, so you have on-going monitoring. No longer do u have to just have an estrogen pill dispensed like candy. I understand the fear in that. I have spoken to many patients who came off therapy years ago, due to the scare. The medical world has come a long way since then. Learn your options and do your research. For any helpful advice, I am here. Constantly reading research papers and seeing improvements in patients, I may have a little guidance to get you started. Best of life to you...sleep well and eat right... and look into replacing your hormones safely!

March 19, 2014 - 9:25am

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