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Sara! I feel you!

I am more of a picker than a biter, but none the less it is one horrible habit.

I go in spurts too with no rhyme or reason. My nails will look great one week and then the next I am on a nail picking binder and I can not stop looking at them, feeling the tips of them and looking for ways to peel just a little layer.

Susan, you're right that gel nail polish gets you to stop picking or biting, but then after it leaves your nails brittle and the process starts all over again!

I suppose it just really takes some effort. Perhaps regular manicures? Happy to start making that a habit with you, Sara :)

August 1, 2013 - 12:56pm


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