I was surprised to see "2 Tablespoons Butter Flavored Cooking Spray" listed on the "healthy" Cauliflower Mash recipe. While there may be "0" calories in 5 sprays of a product like I Can't Believe It's Not Butter Cooking Spray, it actually has 20 calories and 2 grams of fat in just one teaspoon. It also adds chemicals and other potentially dangerous ingredients to an otherwise healthy dish.
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I was surprised to see "2 Tablespoons Butter Flavored Cooking Spray" listed on the "healthy" Cauliflower Mash recipe. While there may be "0" calories in 5 sprays of a product like I Can't Believe It's Not Butter Cooking Spray, it actually has 20 calories and 2 grams of fat in just one teaspoon. It also adds chemicals and other potentially dangerous ingredients to an otherwise healthy dish.
November 20, 2012 - 3:44pmThis Comment
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