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Bailey, this is so true. A lot of us fail to realize how much of an impact our weight has on our health. Especially our younger generation. Lately there have been more younger people that I know personally that have dies from heart attacks in their early 30's and having strokes. Over the years we have gotten so use to fast food and it's convenience that we forget to stop and ask ourselves what are we putting in our body, what are we feeding to our kids. We sometimes get so wrapped up in the fast life that we either fail to notice or we are in denial about why our clothes don't fit like they use too (we say I must have shurnk them in the dryer) or why we can't make it out of the car to the house without running out of breath (we say I am soo tired today). Our bodies are temples and we must start treating like so. Make health a priorty in your life TODAY/ NOW; don't worry about the cake and/or cookies you ate earlier. If you are reading this message, know that change starts from within and you have the power to take charge of your life. Don't wait another minute to second guess yourself.

If you need help and support follow me in the group "90 day challenge! Secrets 2 Success [Revealed]"

April 17, 2012 - 2:59pm

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