I luv cinnamon and have found that it helps balancing my blood sugar levels. In the past I experienced severe hypoglycemia and can say that by adding cinnamon to my food (specially to those carbohydrate and/or sugar rich foods), I could feel the difference. Another digestive aid I always try to keep handy is papaya... it works wonders after meals! Kiwis also have demonstrated to enhance digestion thanks to all the enzymes they contain. Digestive enzymes are key to promote health in so many ways - and you may see why at digestive enzymes.