Hi gelove,
Welcome to EmpowHER. This is something that is very common after a women delivers her baby. But there are many tummy exercises you can do to help flatten your tummy. Basic crunches may be the most, well, basic, but they work. Also,pelvic tilts.
Here is a link that might be helpful
www.empowher.com/low-back-pain/content/top-10-fat-burning-ab-exercises-women
Best,
Daisy
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Hi gelove,
Welcome to EmpowHER. This is something that is very common after a women delivers her baby. But there are many tummy exercises you can do to help flatten your tummy. Basic crunches may be the most, well, basic, but they work. Also,pelvic tilts.
Here is a link that might be helpful
www.empowher.com/low-back-pain/content/top-10-fat-burning-ab-exercises-women
Best,
Daisy
February 29, 2012 - 5:05amThis Comment
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