Facebook Pixel

Comment Reply

Expert

Thank you for your article making us aware of how important it is to hydrate ourselves.

During the summer heat we tend to forget to hydrate, especially the elderly. As we age we lose our desire to drink so the summer is more challenging.

In addition to water, coconut water is the best way to hydrate. Straight from nature with the right balance nothing added and loaded with potassium. Sports drinks have sugar or worse High Fructose Corn Syrup, dyes and artifical flavors.

The one I always suggest to clients is Coco Hydro it is inexpensive, portable on trips and easy to use. 1 bag equals 25 servings for 10.00 making it affordable unlike many others on the market.

In Health
Chalyce

August 1, 2011 - 12:54pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy