I have a deep, aching pain in my right buttock. I felt pain near the end of my run, and ever since then, I cannot get rid of it. I have applied ice for 3 days now, but to no avail. I have a physical job that demands I walk, bend,twist and lift all day long. I'm worried about stretching because I do not want to aggravate this injury further. I have not run for three or four days now, and the pain is about the same. Should I perform some stretches or no? How long will this pain and discomfort continue before I turn a corner? THank you.
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I have a deep, aching pain in my right buttock. I felt pain near the end of my run, and ever since then, I cannot get rid of it. I have applied ice for 3 days now, but to no avail. I have a physical job that demands I walk, bend,twist and lift all day long. I'm worried about stretching because I do not want to aggravate this injury further. I have not run for three or four days now, and the pain is about the same. Should I perform some stretches or no? How long will this pain and discomfort continue before I turn a corner? THank you.
October 26, 2016 - 3:15pmThis Comment
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