My husband and I are both on our second round of hcg. On our first round he lost 40lbs and I lost 20. During the maintence phase we both exercised and ate better (things that we would have never done overweight), but we felt better about ourselves and wanted to keep it up. Durning this maintence I lost another 7 and he lost another 5. This diet is like anything else, if you do nothing to maintain the lose and you go back to your old habits, you will get the old results.
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My husband and I are both on our second round of hcg. On our first round he lost 40lbs and I lost 20. During the maintence phase we both exercised and ate better (things that we would have never done overweight), but we felt better about ourselves and wanted to keep it up. Durning this maintence I lost another 7 and he lost another 5. This diet is like anything else, if you do nothing to maintain the lose and you go back to your old habits, you will get the old results.
October 21, 2011 - 8:41pmThis Comment
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