Facebook Pixel

Comment Reply

(reply to Shana O'Connor)

Shana, What you stated in your comment, for the better part, could be accomplised by the average person.
I still agree with the part of Diane's article that stated working out for 10 minutes at time can be done. As
you stated, everyone is different. People with certain health problems, such as myself, do have limitations
which they must take into consideration. It may not be vigorous or intense, but I feel that it has value.
After all something is better than nothing. I remain happy with my 10 minutes = six time a day. To verify
that it does have merit, I contacted my 24 hour medical advisory board with my insurance, and stated
that it does have merit. They were happy that I would consider doing it. They asked me to let them know
if works for me. I have placed on a 1800 calorie-"Diabetic Diet", with absolutely no salt. I cook all my food
from scratch to ensure that as little salt as possible is include. If anyone needs some receipes in order to
eat without salt send me a message and I would be glad to include one at a time in a message. Sincerely,
Lioness111

March 26, 2010 - 1:17pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy