You should never lean forward when you run - you should have good posture and keep your shoulders back and head up and butt in like your back is up against a wall. That advice could really screw someones knees up!
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You should never lean forward when you run - you should have good posture and keep your shoulders back and head up and butt in like your back is up against a wall. That advice could really screw someones knees up!
February 18, 2010 - 1:51pmThis Comment
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