Ok instead of this battle going on can someone please help me?? I have been on hcg diet since 2/7, the VLCD since 2/9 and have lost 25 pounds. I messed up on Monday, but drank a ton of water and have abided by the protocal to the T since then. It is about 5 days before my TOM and I have just put on about a pound. I am kind of freaking out, I need to continue to see loss! Is this just water weight? What can I do to help get rid of it? Please someone help me. I know about the apple day and such but I am not sure if I should do that or if it is just water weight??? I know I messed up on Monday which stalled me on Tue, a .5 loss on wed, and now a gain....
Alisha
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Ok instead of this battle going on can someone please help me?? I have been on hcg diet since 2/7, the VLCD since 2/9 and have lost 25 pounds. I messed up on Monday, but drank a ton of water and have abided by the protocal to the T since then. It is about 5 days before my TOM and I have just put on about a pound. I am kind of freaking out, I need to continue to see loss! Is this just water weight? What can I do to help get rid of it? Please someone help me. I know about the apple day and such but I am not sure if I should do that or if it is just water weight??? I know I messed up on Monday which stalled me on Tue, a .5 loss on wed, and now a gain....
February 25, 2011 - 8:29amAlisha
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