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Jennifer,
Thanks for keeping us posted, and congratulations on your 20 lbs! As with most weight loss programs, the real success and challenge comes during the "boring" maintenance phase, where you don't have any protocols to follow, no "set in stone" plan or road map... just every day life where you have to maintain your weight loss for 6 months, then 12 months...then years to come. I will be interested in hearing your continued success through the maintenance phase, too! :-)

January 31, 2010 - 7:23am

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