I hit a plateau after losing 20 lbs and did not budge for 3 weeks and went off the hcg because it was too expensive not to see any more results. I know they say not to exercise. I think my problem was went on vacation to Las Vegas the second week I was on the hcg and while there we were "on the go" from 8 am till 2-3 am. Swimming, walking, sight-seeing. I think my body got used to that amount of physical movement along with the 500 calorie diet and then didn't respond as well after that :( My doctor said she had never seen anyone truly plateau the way I did.
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I hit a plateau after losing 20 lbs and did not budge for 3 weeks and went off the hcg because it was too expensive not to see any more results. I know they say not to exercise. I think my problem was went on vacation to Las Vegas the second week I was on the hcg and while there we were "on the go" from 8 am till 2-3 am. Swimming, walking, sight-seeing. I think my body got used to that amount of physical movement along with the 500 calorie diet and then didn't respond as well after that :( My doctor said she had never seen anyone truly plateau the way I did.
November 3, 2015 - 7:13amThis Comment
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