Fat in our diet affects memory, eat a low fat diet! Also we live in a world of technology today and have way to much information coming at us at once and people don't seem to take a break they go from phone, to text, to computer, to video games and many people are addicted and not getting enough sleep which can also affect memory. Eat a low fat diet, do yoga , get some sunshine, relaxation, and adequates amouts of sleep and your memory will get better.
Comment Reply
Fat in our diet affects memory, eat a low fat diet! Also we live in a world of technology today and have way to much information coming at us at once and people don't seem to take a break they go from phone, to text, to computer, to video games and many people are addicted and not getting enough sleep which can also affect memory. Eat a low fat diet, do yoga , get some sunshine, relaxation, and adequates amouts of sleep and your memory will get better.
December 24, 2009 - 7:25pmThis Comment
Reply