Hi Casinoqueen,
You may want to try gentle swimming until your ankle heals and you can begin walking. That is an exercise that is both gentle and non-weight bearing, both of which you need right now.
Hope that helps, let us know how things go.
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Hi Casinoqueen,
You may want to try gentle swimming until your ankle heals and you can begin walking. That is an exercise that is both gentle and non-weight bearing, both of which you need right now.
Hope that helps, let us know how things go.
November 7, 2009 - 8:22amThis Comment
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