The biggest thing is balancing blood sugar levels which is also the hardest(to me anyways lol) and bad carbs. If you can stand it the south beach doet or a variation on it really works well. The first 2 weeks of that diet you'll see alot of weight loss because the main point of the first 2 weeks is to bring all your levels back to the starting point. My one complaint is I can't stick to it... I love bread way too much!! LOL Cheese toast is my favorite snack in the world and I want my sarah lee honey wheat and some real cheese not lowfat lol. I found this video on you tube http://www.youtube.com/watch?v=TfxYjzIqffM and have treid to contact the young woman. Her journey thru PCOS is amazing and I would love to know what she did because obviously it worked.
Comment Reply
The biggest thing is balancing blood sugar levels which is also the hardest(to me anyways lol) and bad carbs. If you can stand it the south beach doet or a variation on it really works well. The first 2 weeks of that diet you'll see alot of weight loss because the main point of the first 2 weeks is to bring all your levels back to the starting point. My one complaint is I can't stick to it... I love bread way too much!! LOL Cheese toast is my favorite snack in the world and I want my sarah lee honey wheat and some real cheese not lowfat lol. I found this video on you tube http://www.youtube.com/watch?v=TfxYjzIqffM and have treid to contact the young woman. Her journey thru PCOS is amazing and I would love to know what she did because obviously it worked.
August 5, 2010 - 9:21pmThis Comment
Reply