Thorough article on red yeast! I have heard lots of positive reports from those taking red yeast to lower cholesterol. I reviewed a study this year of 62 people who took took 1,800 milligrams twice a day of red yeast rice for 24 weeks. Those that took the red yeast rice had an average drop in LDL cholesterol of 43 points at the end of 12 weeks.
The researchers who published in the Annals of Internal Medicine were surprised at the degree to which red yeast rice lowered the cholesterol.
It also includes a great video on red yeast rice that shows where red yeast rice comes from, what it looks like and what to look out for when you are shopping for it.
http://www.my-cholesterol.com/red-yeast.html
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Thorough article on red yeast! I have heard lots of positive reports from those taking red yeast to lower cholesterol. I reviewed a study this year of 62 people who took took 1,800 milligrams twice a day of red yeast rice for 24 weeks. Those that took the red yeast rice had an average drop in LDL cholesterol of 43 points at the end of 12 weeks.
The researchers who published in the Annals of Internal Medicine were surprised at the degree to which red yeast rice lowered the cholesterol.
It also includes a great video on red yeast rice that shows where red yeast rice comes from, what it looks like and what to look out for when you are shopping for it.
September 30, 2009 - 8:02pmhttp://www.my-cholesterol.com/red-yeast.html
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