Very good article, thank you! A sentence got my attention: "The average American diet may have more issues with potassium deficiency than with salt excess". It is already hard to raise awareness to consume less sodium in the U.S. considering how much people eat out or eat processed foods in the country. Raising awareness for consuming more potassium might be even harder!
Thanks again for the article.
Umit Demir
Eatlowsodium.com Owner
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Very good article, thank you! A sentence got my attention: "The average American diet may have more issues with potassium deficiency than with salt excess". It is already hard to raise awareness to consume less sodium in the U.S. considering how much people eat out or eat processed foods in the country. Raising awareness for consuming more potassium might be even harder!
September 2, 2009 - 1:44pmThanks again for the article.
Umit Demir
Eatlowsodium.com Owner
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