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If you've been walking more than "usual," it's possible that you could be suffering an overuse injury.
If your shoes don't provide enough support, your foot muscles may just be feeling strain from weakness. There are exercises to help strengthen your foot muscles.
It's good to know that you've not had stress fractures, also often caused by overuse.
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If you've been walking more than "usual," it's possible that you could be suffering an overuse injury.
If your shoes don't provide enough support, your foot muscles may just be feeling strain from weakness. There are exercises to help strengthen your foot muscles.
It's good to know that you've not had stress fractures, also often caused by overuse.
See also: Treatments for foot pain
Hope this helps!
August 26, 2009 - 5:27pmThis Comment
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