Great list of heart healthy summer foods! I'm especially loving avocados right now... I wish they were in season year round. I have a great summer salad combo that incorporates many of your ingredients:
- fresh baby spinach
- 1 chopped avocado
- 1/2 cup dried cranberries, 1/2 cup fresh raspberries or blueberries
- 1/4 cup pine nuts
- 1/2 cup feta cheese
Yum and packed with foods that are GREAT for you!
- Anna M
blog.nutri-health.com
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Great list of heart healthy summer foods! I'm especially loving avocados right now... I wish they were in season year round. I have a great summer salad combo that incorporates many of your ingredients:
- fresh baby spinach
- 1 chopped avocado
- 1/2 cup dried cranberries, 1/2 cup fresh raspberries or blueberries
- 1/4 cup pine nuts
- 1/2 cup feta cheese
Yum and packed with foods that are GREAT for you!
August 6, 2009 - 9:28am- Anna M
blog.nutri-health.com
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