Thanks for that link, I'd never seen the swiggies before! I gave my daughter an Amphipod bottle that has a hand strap (and a key pouch), which she likes for short runs.
Along the nearby trail I run, there are a couple of shower poles 1.5 miles apart, and several water fountains along the 7 mile length, so it's fairly convenient to cool off and hydrate.
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Thanks for that link, I'd never seen the swiggies before! I gave my daughter an Amphipod bottle that has a hand strap (and a key pouch), which she likes for short runs.
Along the nearby trail I run, there are a couple of shower poles 1.5 miles apart, and several water fountains along the 7 mile length, so it's fairly convenient to cool off and hydrate.
A kool-tie is also handy to have and easy to wear as a headband until use around the neck.
September 9, 2009 - 4:24pmThis Comment
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