Eating a well-balanced, healthy diet not only has the benefit of helping you fit into your favorite pair of jeans, but it can also help you reduce your risk of chronic age-related brain diseases such as dementia and Alzheimer’s. Current research in diet and brain health has shown that nutrition plays a large part in brain development and function throughout the life cycle. There are changes you can make now to prolong the health of your body’s most vital system, your brain.
Rachel
www.fitbrains.com
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Eating a well-balanced, healthy diet not only has the benefit of helping you fit into your favorite pair of jeans, but it can also help you reduce your risk of chronic age-related brain diseases such as dementia and Alzheimer’s. Current research in diet and brain health has shown that nutrition plays a large part in brain development and function throughout the life cycle. There are changes you can make now to prolong the health of your body’s most vital system, your brain.
August 6, 2009 - 9:54amRachel
www.fitbrains.com
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