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Anon - We've gotten mixed responses about the value of Amberen. You can find more information about Amberen use at these links:
https://www.empowher.com/community/ask/seeking-information-amberen-relieving-menopause-symptoms

https://www.empowher.com/menopause/content/how-benefits-amberen-counter-one-symptom-menopause

https://www.empowher.com/headache/content/balanced-look-amberen

You may also find our Hot Flashes Section of interest: https://www.empowher.com/condition/hot-flashes

Good luck! Pat