I started taking Amberen about 50 days ago. (one Red and one white per day) I have been very impressed with the product. I was waking up at least 4-6 times a night with soaking night sweats and several times just with a hot flash. My ability to concentrate was really effected by the sleep deprivation. Within about three days I slept through the night and only woke up a couple times. After two weeks I was still having some trouble sleeping so for three days I increased the dosage to two of each a day, then back to one of each again. After about 3 weeks I felt wonderful. Just over a month and I got my first period in 5 months. When my period stopped I began getting more hot flashes again. After a week I started taking two of each for the last three days and it seems to be working again. I am going back to one a day starting tomorrow.
I do notice a slight headache if I don't take my pills by about 10am. I think I can live with that. I couldn't live with not sleeping. I should mention my interest in my man has improved and so has everything else. Thank you Amberen. I'll write more after my 90 days is finished.
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I started taking Amberen about 50 days ago. (one Red and one white per day) I have been very impressed with the product. I was waking up at least 4-6 times a night with soaking night sweats and several times just with a hot flash. My ability to concentrate was really effected by the sleep deprivation. Within about three days I slept through the night and only woke up a couple times. After two weeks I was still having some trouble sleeping so for three days I increased the dosage to two of each a day, then back to one of each again. After about 3 weeks I felt wonderful. Just over a month and I got my first period in 5 months. When my period stopped I began getting more hot flashes again. After a week I started taking two of each for the last three days and it seems to be working again. I am going back to one a day starting tomorrow.
October 6, 2010 - 11:24pmI do notice a slight headache if I don't take my pills by about 10am. I think I can live with that. I couldn't live with not sleeping. I should mention my interest in my man has improved and so has everything else. Thank you Amberen. I'll write more after my 90 days is finished.
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