I'd like to add that most of us eat too much meat and dairy. I cut out ALL dairy anf the only "meat" I have is wild fish and I am much healthier. Red meat is the worst and unless you are eating organic chicken, it is probably loaded with hormones(besides having had a horrific, stressed life). We would all do better to eat as much raw, unprocessed, organic fruit and vegetable as possible.
health comes from consuming enzymes which are only available in eating raw foods. Many of the healthiest people I know are RAW vegans as everything they eat is live, healthy and pure.
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I'd like to add that most of us eat too much meat and dairy. I cut out ALL dairy anf the only "meat" I have is wild fish and I am much healthier. Red meat is the worst and unless you are eating organic chicken, it is probably loaded with hormones(besides having had a horrific, stressed life). We would all do better to eat as much raw, unprocessed, organic fruit and vegetable as possible.
November 18, 2009 - 1:09pmhealth comes from consuming enzymes which are only available in eating raw foods. Many of the healthiest people I know are RAW vegans as everything they eat is live, healthy and pure.
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