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Anonymous (reply to alysiak)

I would be interested in any supportive documentation saying that eating less food more times a day is better. Oh wait..there isn't any? Thats because it's what we refer to as "bro-science" in the fitness world. (never proven, yet passed around like it has been)

Just like drinking 8 glasses of water a day. The American people are the most over-hydrated people in the world.

November 16, 2009 - 8:11am


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