I agree.Although I think that the 100 calorie snack packs were created mainly for the person who is dieting and can't seem to kick their junk food habit. Rather than to "relapse" into a junk food binge, the snack option is available.
Yes, they are empty calories-- but some people just cannot force themselves to have an apple (or raw veggies with humus, hehe). Unfortunately it's difficult to kick the poor eating habits and adapt new ones. But I'd rather see the person who every so often indulges in 100 calorie snack packs than the one who binge eats and is 100 lbs overweight. Empty calories or not, it is still a preferable choice to what could potentially be a nasty diet relapse.
Comment Reply
I agree.Although I think that the 100 calorie snack packs were created mainly for the person who is dieting and can't seem to kick their junk food habit. Rather than to "relapse" into a junk food binge, the snack option is available.
Yes, they are empty calories-- but some people just cannot force themselves to have an apple (or raw veggies with humus, hehe). Unfortunately it's difficult to kick the poor eating habits and adapt new ones. But I'd rather see the person who every so often indulges in 100 calorie snack packs than the one who binge eats and is 100 lbs overweight. Empty calories or not, it is still a preferable choice to what could potentially be a nasty diet relapse.
July 7, 2009 - 5:39amThis Comment
Reply