I agree with the comment above. There have absolutely been credible studies published in medical journals on the effectiveness of inositol in treating OCD, depression, panic attacks, and partially anxiety. The most reputable being PubMed, http://www.ncbi.nlm.nih.gov/pubmed/8780431. Inositol works for me and I could not live as functionally without it. It mainly has helped my OCD but also my panic attacks and depression. All of which are subclinical now. I take 12 grams daily, mixed with water. On a side note, even though inositol is effective, it should never be a first option for those with, or at risk for, major depression.
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I agree with the comment above. There have absolutely been credible studies published in medical journals on the effectiveness of inositol in treating OCD, depression, panic attacks, and partially anxiety. The most reputable being PubMed, http://www.ncbi.nlm.nih.gov/pubmed/8780431. Inositol works for me and I could not live as functionally without it. It mainly has helped my OCD but also my panic attacks and depression. All of which are subclinical now. I take 12 grams daily, mixed with water. On a side note, even though inositol is effective, it should never be a first option for those with, or at risk for, major depression.
November 16, 2009 - 10:50pmThis Comment
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