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I'm post-menopausal, this after nearly 10 years of fighting the change without HRT. Everyone is different, but most people I know who are going through this hormonal havoc complain about weight gain, sleep issues, low libido and more. If I weren't a marathoner, I'd probably be worse off than I am, LOL!

Not that I am suggesting you start training for a marathon, but, how active are you?

May 11, 2009 - 6:12pm


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