I understand the four hour spacing after medication for iron and calcium is in regards to supplements - not foods. So foods, regardless of what vitamins and/or nutrients they contain, should be spaced at least one hour apart; supplements should be spaced at least four hours apart. Hope that makes sense.
BTW: Please ignore the response from May 7, 2009 – 9:30am. It’s only a promo for a website that’s filled with inaccurate and misleading thyroid information. What the person wrote is proof of that.
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I understand the four hour spacing after medication for iron and calcium is in regards to supplements - not foods. So foods, regardless of what vitamins and/or nutrients they contain, should be spaced at least one hour apart; supplements should be spaced at least four hours apart. Hope that makes sense.
BTW: Please ignore the response from May 7, 2009 – 9:30am. It’s only a promo for a website that’s filled with inaccurate and misleading thyroid information. What the person wrote is proof of that.
July 6, 2009 - 4:38amThis Comment
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