I'm male, but suffer from this and found this thread through Google. I found earlier in the thread some references to Youtube videos by DrGeorge. I found one in particular that worked immediately for me. First, I watched the DrGeorge video that determined sciatia or piriformis. After determining mine is piriformis, I found this video http://www.youtube.com/watch?v=tFtUgS69rPk&feature=related and found relief with these two simple stretches. m
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Hi,
I'm male, but suffer from this and found this thread through Google. I found earlier in the thread some references to Youtube videos by DrGeorge. I found one in particular that worked immediately for me. First, I watched the DrGeorge video that determined sciatia or piriformis. After determining mine is piriformis, I found this video http://www.youtube.com/watch?v=tFtUgS69rPk&feature=related and found relief with these two simple stretches. m
March 15, 2011 - 6:36amThis Comment
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