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Thank you for this helpful information! I agree that any type of gentle stretching can really provide some relief, and "stretching" may receive a better response from a young man than my recommendation of "yoga"!

Lastly, before increasing B12 (even if saw on TV; just because it worked for someone else does not mean it is safe for "everyone", and different individuals may need different doses or additional nutrients to help with absorption), please talk with your doctor before adding any additional supplements (if it is potent enough to help, it can also be potent enough to cause harm).

Let us know what the doctor ways about increasing B12, or if he has any deficiencies in his diet. Also, if he alters his sleeping environment, tries different stretching techniques...even buys new shoes that provide more support for his standing all day...these would all be helpful to hear if they helped or not!

best of luck!

January 24, 2010 - 8:52am

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