Thanks for providing detailed information; let us do some research and we will see what information we can find for you as possible suggestions.
I do have one suggestion, as I am in my mid-30s with hip pain (albeit, I am pregnant), but I have been suffering from daily hip pain that I can only find relief from with Tylenol. HOWEVER...I am not sure what your son's response to this would be, but the only time I find relief without pain relievers is from yoga. You did mention that your son stretches and works out, but yoga offers gentle stretching, focusing on breath and relaxation...a combination that he may not be currently using. I am not "big" into yoga, but have found it to be immensely, and surprisingly, beneficial to completely relieving my pain for 24-48 hours after a one-hour class (taught by very qualified instructors; this is important). It seems that the deep breathing within a calm, relaxing atmosphere while gently stretching is the key.
Just one suggestion from a personal standpoint. I will see what the medical literature says and get back to you soon!
Comment Reply
Hi deb,
Thanks for providing detailed information; let us do some research and we will see what information we can find for you as possible suggestions.
I do have one suggestion, as I am in my mid-30s with hip pain (albeit, I am pregnant), but I have been suffering from daily hip pain that I can only find relief from with Tylenol. HOWEVER...I am not sure what your son's response to this would be, but the only time I find relief without pain relievers is from yoga. You did mention that your son stretches and works out, but yoga offers gentle stretching, focusing on breath and relaxation...a combination that he may not be currently using. I am not "big" into yoga, but have found it to be immensely, and surprisingly, beneficial to completely relieving my pain for 24-48 hours after a one-hour class (taught by very qualified instructors; this is important). It seems that the deep breathing within a calm, relaxing atmosphere while gently stretching is the key.
Just one suggestion from a personal standpoint. I will see what the medical literature says and get back to you soon!
January 17, 2010 - 2:28pmThis Comment
Reply