Hi, I'm writing for my son. He is nearly 21 and has been suffering from hip pain for several months. He describes it like "if you are stretching a muscle, and get to the max point, stretch a little more then hold it". the pain is in both sides. We have been to a chiro and had xrays, hips are fine. we've put insoles in his shoes, and bought a better chair. He does sit at a computer a lot, but he will stretch and work out. we've added calcium and potassium to his diet, along with a one a day. He does drink soda, but his fluid intake is like 3 -4 glasses of water, 1 - 2 soda, 1 milk, and 1 green tea. His diet is relatively healthy, and he is not overweight. I'm open to any suggestions? electrolytes?? B12?? I appreciate any help - we don't know what to do.
deb
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Hi, I'm writing for my son. He is nearly 21 and has been suffering from hip pain for several months. He describes it like "if you are stretching a muscle, and get to the max point, stretch a little more then hold it". the pain is in both sides. We have been to a chiro and had xrays, hips are fine. we've put insoles in his shoes, and bought a better chair. He does sit at a computer a lot, but he will stretch and work out. we've added calcium and potassium to his diet, along with a one a day. He does drink soda, but his fluid intake is like 3 -4 glasses of water, 1 - 2 soda, 1 milk, and 1 green tea. His diet is relatively healthy, and he is not overweight. I'm open to any suggestions? electrolytes?? B12?? I appreciate any help - we don't know what to do.
January 17, 2010 - 1:45pmdeb
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