Sounds like either your hips or low back could possibly be out. I'm a 33yr old male, and not overweight. That is the cause of mine. A few visits to the chiropractor normally takes care of it for me. Along with some stretching. Their are a few stretches that are designed to stretch you out just for your hips.
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Sounds like either your hips or low back could possibly be out. I'm a 33yr old male, and not overweight. That is the cause of mine. A few visits to the chiropractor normally takes care of it for me. Along with some stretching. Their are a few stretches that are designed to stretch you out just for your hips.
January 8, 2016 - 4:22amThis Comment
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