Here's the solution, take a long pillow (body pillow) and place between your legs lengthwise -starting mid-thigh or higher and running down beyond your ankles. I used to flip back and forth *due to hip/leg pain 10-11 times a night - now maybe 1-2 times, if at all (only if the pillow slips out) - it must run the full length of your legs. I have passed this on to others (family / friends) and all claim it to be a miraculous solution. I hope this helps you - I know how bad it can get + losing 2-3 hours a night of sleep tossing and turning...sleep well my friends.
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Here's the solution, take a long pillow (body pillow) and place between your legs lengthwise -starting mid-thigh or higher and running down beyond your ankles. I used to flip back and forth *due to hip/leg pain 10-11 times a night - now maybe 1-2 times, if at all (only if the pillow slips out) - it must run the full length of your legs. I have passed this on to others (family / friends) and all claim it to be a miraculous solution. I hope this helps you - I know how bad it can get + losing 2-3 hours a night of sleep tossing and turning...sleep well my friends.
December 25, 2015 - 8:53amThis Comment
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