These symptoms are quite common if you have a potassium deficiency. I have experienced this myself. Make sure you are getting enough potassium, calcium +D3, and magnesium. Deficiencies in these often result from a poor diet or even a restrictive weight loss regimen. This pain happens for me when I am significantly reducing my calories during a fast, but it's totally correctable. Good luck!
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These symptoms are quite common if you have a potassium deficiency. I have experienced this myself. Make sure you are getting enough potassium, calcium +D3, and magnesium. Deficiencies in these often result from a poor diet or even a restrictive weight loss regimen. This pain happens for me when I am significantly reducing my calories during a fast, but it's totally correctable. Good luck!
August 11, 2015 - 2:38pmThis Comment
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