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"I suggest for people in between these extremes to use a balanced EPA/DHA of excellent quality. If quality is poor, it can be contaminated with mercury"

Can you name a brand of pharmaceutical grade fish oil that is contaminated by mercury ?

For those with diabetes Acetyl-l-carnitine can help stop your brain shrinking.

Magnesium is very important is has a calming effect on the brain and can prevent brain damage following trauma, both physical or psychological.
Deficiency in magnesium can cause Thiamine deficiency and that is a well established route to dementia.

Folic acid and Vitamin B12 is very important and those with Blood disorders such as Thalassemia need supplementation.

April 25, 2009 - 1:51pm


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