Increasing protein intake is definitely a great way to curb sugar addiction because it provides the amino acids that are necessary to produce the neurotransmitters that the addiction is based on. A great book on this topic is "The Mood Cure" by Julia Ross.
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Hi Jennifer,
Increasing protein intake is definitely a great way to curb sugar addiction because it provides the amino acids that are necessary to produce the neurotransmitters that the addiction is based on. A great book on this topic is "The Mood Cure" by Julia Ross.
For additional tips on curing sugar addiction, you might enjoy my article about eliminating sugar and refined carbohydrates from your diet.
May 20, 2009 - 9:13amThis Comment
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