Shannon,
Thanks so much! I was hoping to hear this. :-)
I just hear so much information about eating disorders and the obsession with food and exercise, that it concerned me. I feel like once I do reach my higher goal, that I can "level off" as you say, and return to a more relaxed state of enjoying food and exercise and not be so preoccupied about it as much. It really takes a lot of time, effort, stamina, and emotional/mental/physical energy to lose weight...I had no idea!! It's a full-time job!
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Shannon,
Thanks so much! I was hoping to hear this. :-)
I just hear so much information about eating disorders and the obsession with food and exercise, that it concerned me. I feel like once I do reach my higher goal, that I can "level off" as you say, and return to a more relaxed state of enjoying food and exercise and not be so preoccupied about it as much. It really takes a lot of time, effort, stamina, and emotional/mental/physical energy to lose weight...I had no idea!! It's a full-time job!
thanks again for the wonderful pep talk.
February 24, 2009 - 2:50pmThis Comment
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