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Congratulations on your success and continued luck on your weight loss journey!

I have not personally experienced the obsession you currently have with working out and losing weight, but it seems like a good thing.

You are really excited to see progress and can envision yourself reaching your goals!

Right now, I think this excitement is driving your obsession, but, like I said before, it seems to be good. It makes perfect sense you would want to tell all your friends about your accomplishments because you are proud of yourself and you should be.

I say, continue your journey toward health and fitness, feel great doing it, and don't suppress your urge to share the good news. Maybe they'll join your the health bandwagon.

Also, I would image, once you've reached higher goals and level off to your new satisfied weight, your preoccupation with the gym and food will relax and simply become a natural aspect of your new life.

February 24, 2009 - 1:56pm

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