I do work out. Nothing major, just the 8 minute series of pilates at home. I do know that I feel so good after working out, so maybe I can work out harder and longer now. I'm sure I will start gaining weight faster now. Did you gain much when you quit? This time there is no bandwagon for me. I have to quit. It is way past due. I already know how bad I will feel, but will just have to deal one day at a time. It is like losing your best friend. I don't know what I will do with all the extra time in the morning. I used to sit around drinking coffee and smoke about 7 cigarettes, then I didn't smoke until 12 hours later, but would catch up. I wish they never made those things. The government should just ban them. Thank god my kids don't smoke. I have a grandson now and don't want him to remember me with a cigarette in my mouth, like I remember my parents. My mom is 79 and still smokes like a train. I just accept it with her because that is her life, but I don't want to be like her. She even smokes in her house, so no one wants to visit. Including me. It always makes me sick and I get a sinus infection, but she won't even go outside when people visit. I have never smoked in the house, so I have to waste time going outside. I call it my office, where I do all of my thinking.
Everyone please keep up your posts. Love to hear how everyone does.